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Integrative, Holistic Health Coaching to achieve lifelong health and vitality!

Utilizing Ancestral Principles combined with Functional Medicine Lab Testing to uncover road blocks to healing and find root causes of dysfunction. 

Meet Katie

Certified Health Coach & Nutrition Expert

I am passionate about helping people reach their full potential and lead a healthier and more balanced life. My mission is to use my unique skills and insights to guide people on their journey to healing.

Through my bio-individual approach, I tailor my services to each client’s specific needs. I believe in empowering my clients to take charge of their own well-being and recognize the importance of making small changes that make a big impact.

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What I Specialize In

Reset Your Digestion System

Adopt a Healthy Lifestyle

Personalized Nutrition Plan

Hair Tissue Mineral Analysis

Functional Medicine Lab Testing

Image by Ronaldo de Oliveira

You Can't Go Back and Change the Beginning but You Can Start Where You Are and Change the Ending.

~C.S. Lewis

Have you been told by your doctor that your labs are normal but you know something is "off?"

Are you overwhelmed with all of the conflicting information when you search online for answers to your health questions?

Are your symptoms holding you back from living life to the fullest?

Do you want to take a natural approach to healing and not just use another pill like a "band-aid"?

Conditions Addressed Include:

Blood Sugar Dysfunction

Womens Health 

Weight Loss

Hormone Balancing

Gut Imbalances

Autoimmune Conditions

Adrenal Fatigue

Thyroid Health


Nutritional Deficiencies


Chronic Infections


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